Anxiety.

Anxiety

Feelings of fear, stress or worry can be difficult to live with and sometimes they pose a serious threat to our daily attempts to successfully function. Perhaps you are seeking to decrease panic attacks, be comfortable in social settings, restore calm and peace in your life, manage your thought life to prevent uncontrollably overthinking, reduce irritability, overcome your traumatic past or strong fear, be more present-minded, or recover from dissociating.

Our specialists in anxiety aim to understand your symptoms and the degree of their severity while also working with you to set goals to live symptom-free of anxiety. We use evidence-based approaches to provide you quality care. You will gain tools to learn how to process thoughts healthily, recognize unhealthy patterns, release control, experience stress regulation, and gain tools to provide comfort and a deeper sense of freedom. Our specialists consider the context of your past and present environment to help with insight to work through, heal, and identify healthy strategies of living.

Anxiety Disorders:

Generalized anxiety disorder (GAD)

Panic attacks

Phobias

Post-traumatic stress disorder (PTSD)

Social anxiety