We offer a judgment-free space for you to explore many strategies to resolving life’s difficulties, process your feelings, or gain tools in the discovery of symptom-free living or a healthier sense of self. We will help you identify and achieve the success story you imagine for your relationships or situations, so you can find rest and resolution. Many times, people know something is not quite right and want to break cycles, but too often we feel stuck because we are unaware of what else to do or where to start. We may want to do “the right thing”, but either no one has any satisfying advice or too many opinions clutter our decision-making process. We’re left self-doubting, confused, frustrated, and exhausted. We will listen to you, value you, and learn how to balance your competing needs of needing to belong and also needing to be an individual.

For those challenged with mental health disorders, we have specialists able to help. With varying severity of mental and behavioral health struggles, sadness, or stress regulation, we will help you understand your associated symptoms to achieve skills so you can have both healthy control of your life and freedom.

Sometimes you just need space to process. For those going through difficult circumstances, we will walk with you, listen to you, talk to you, and provide you the attention and care to ensure you can be seen, heard, and valued. We will help you find ways of building boundaries, structuring your life in a more helpful way relationally, behaviorally, and spiritually. We will identify tools to help you heal and restore peace, security, confidence, and hope for your future.

Issues within Individual Therapy:

· Anger Management (Specialists in Anger Management: Brittany- teens and adults, Bryan- children and teens, James- adults, Kaitlyn- teens and adults)

· Anxiety Disorders (Specialists in Anxiety Disorders: Adrianna- all ages, Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· Attention Deficit Hyperactivity Disorder (ADHD) (Specialists in ADHD: Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· Borderline Personality Disorder (BPD) (Specialists in BPD: Brittany, Kaitlyn)

· Bipolar Disorders (Specialists: Brittany- teens and adults, Bryan- teens, Kaitlyn- teens and adults)

· Chaotic Living (Specialists in Chaotic Living: Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· Chronic Illness (Specialists in Chronic Illness: Kaitlyn- teens and adults)

· Depressive Disorders (Specialists in Depressive Disorders: Bryan- children and teens, Kaitlyn- teens and adults)

· Grief and Loss (Specialists in Grief and Loss: Adrianna- all ages, Bryan- children and teens, James- adults, Kaitlyn- teens and adults)

· Identity Issues (Specialists in Identity Issues: Adrianna- all ages, Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· LGBTQ+ Challenges (Specialists in LGBTQ+ Challenges: Brittany- teens and adults, Kaitlyn- teens and adults)

· Men’s Issues (Specialists in Men’s Issues: James, Kaitlyn)

· Post-relationship Issues (Specialists Post-relationship Issues: Adrianna, Brittany, Kaitlyn)

· Religious Scrupulosity (Specialists in Religious Scrupulosity: Adrianna- all ages, Brittany- teens and adults, Bryan- children and teens, James- adults, Kaitlyn- teens and adults)

· Self-Harm (Specialists in Self-Harm: Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· Suicidal Ideation (Specialists in Suicidal Ideation: Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· Trauma Disorders (Specialists in Trauma Disorders: Adrianna- all ages, Brittany- teens and adults, Bryan- children and teens, Kaitlyn- teens and adults)

· Women’s Issues (Specialists in Women’s Issues: Adrianna, Brittany, Kaitlyn)