Hi, I'm Paula!

Paula Souza

Candidate for Professional Counseling (LPC-C)

Welcome! I’m truly glad you’re here. 

I believe every individual is uniquely created, and every life holds value at all stages and in all circumstances. Even in the most challenging and unexpected moments, there exists meaning and opportunity for growth. So as your counselor, I will help you explore your strengths and capabilities, introducing evidence-based tools and techniques to make use of what they can add to your journey. Some primary methods I use include person-centered, strengths-based, and solution-focused approaches to support you towards achieving your personal therapy goals.

As a military spouse and mother of three young adults, I have firsthand experience with deployments, long-term family separations, and navigating various transitions. Professionally, I have worked as a school guidance counselor, assisting students and families through their challenges. However, my passion lies in working with adults aged 21 and older, especially in areas related to relationships, depression, anxiety, and life transitions, including caregiving and changes in physical or mental health.

I approach each session with warmth and compassion to ensure a safe and supportive environment. I look forward to working with you!

 

Education
Master of Science (M.S.) in Clinical Mental Health Counseling Emphasis
Mid-America Christian University, March 2025

Professional Disclosure
Professional Disclosure
I am working toward licensure in marital and family therapy under the Oklahoma State Board of Behavioral Health.

Insurance and Fees
My standard rate is $105 per session and my intake session rate is $155. I also accept Medicaid insurance (including “Sooner Select”).

Regarding all other insurers, as a licensed professional under supervision,I am not able to file with private insurance companies at this time.

Contact Information

If you have any questions, please contact me at (405)673-1133 or e-mail me at: us@brightcareok.com