Create a story from your hope, not your hurt.
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Bright Care Christian Counseling
We offer professional counseling for couples therapy, family therapy, and individual therapy
Setting limits on your consumption will give you more energy than taking in as much content as you desire. For example, let this be the last post you read today, and notice the energy you have for the rest of the day.
Empathy works as good on yourself as anyone else. It feels good to let yourself feel bad.
Being creative can help you survive seasons where thriving isn’t possible, but getting to the other side alive is.
When you realize the hopelessness of feelings providing wise direction, it’s easier to feel them fully, without letting them lead you on.
Bright Care Christian Counseling in Oklahoma City, OK. provides psychotherapy servicing teens and adults for mood instability, chaotic living, couples counseling, and identity crises.