Welcome to

Bright Care Christian Counseling

Specializing in Mood Instability | Chaotic Living | Family Challenges | Couples Therapy | Identity Issues

We offer Individual therapy for children, teens, and adults, couples therapy, and family therapy.

“Who We Are”

We are a group of counselors specializing in diverse areas of mental, behavioral, and spiritual health. Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-based models within each area of expertise. We use our clinical experience with the knowledge you have of yourself and your needs to tailor your healthcare treatment. We have a pastoral care provider for anyone desiring deeper biblical guidance for their challenges.

 

  “About Christian Counseling?”

We are all counselors who personally identify as Christian. We appreciate spiritual and holistic care with cultural competence in understanding how life can still be very difficult even if you are a believer in Jesus Christ. Many people desire to learn how to use their beliefs to help with their mental health journey, and many people do not have the desire or belief to do that at all. The role of spirituality is solely based on what you prefer to do. You set your own goals and we will work accordingly.
 

 “How to Begin”

You can reach us by phone, our contact form, email, mail, or carrier pigeon (if you have one). We will ask you a few questions to identify the provider best fit for your needs and your provider will contact you and walk you through setting up your services to begin virtually or for a traditional office visit. Whether you are new to counseling or familiar we want you to feel free to ask us any questions at any time.
 

 “About Payments”

Payment is due at the time of service. You are free to ask us any questions regarding payments at any time. You choose what credit card, debit card, HSA, or FSA card you prefer to be stored on file when we set up your services to begin. This is to help the payment process to be easy and allows us to focus on the more important task of providing your care

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Here are a few of our services

Mood Instability

If you're struggling with disruptive moods, we provide a safe environment to process your feelings and gain tools to use in discovery of symptom free living, so that you can function well.

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Chaotic Living

When life keeps happening to you, we'll show you how to happen to your life instead. We will help you identify and achieve the success story you imagine for your relationships or situations, so you can find rest and resolution.

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Family Challenges

With psychoeducation we will teach new strategies for successful communication and resolution. Your family can experience harmony with family time for discussion, understanding, and reorganization or you can gain a peace of mind.

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Couples Therapy

Relationships take work, but we'll show you how it doesn't have to be difficult work. we will show you how to fight the battles you choose to so you can enjoy your relationship when you want to and work when you need to.

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Identity Issues

We offer a judgement free space for you to explore many options and experience the freedom of being yourself so you can be secure in your own skin. Through insight into your background and experiences we work through the barriers to your self-discovery.

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Bright Care Christian Counseling in Oklahoma City, OK. provides psychotherapy servicing teens and adults for mood instability, chaotic living, couples counseling, and identity crises.