We are a group of professional counselors specializing in diverse areas of mental, behavioral, and spiritual health. Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-based models within each area of expertise. We provide high quality care by using our clinical experience with the knowledge you have of yourself and your needs to tailor your healthcare treatment. We have a pastoral care provider for anyone desiring deeper biblical guidance for their challenges.
We are all counselors who personally identify as Christian. We appreciate spiritual and holistic care with cultural competence in understanding how life can still be very difficult even if you are a believer in Jesus Christ. Many people desire to learn how to use their beliefs to help with their mental health journey, and many people do not have the desire or belief to do that at all. The role of spirituality is solely based on what you prefer to do. You set your own goals and we will work accordingly.
You can reach us by phone, our contact form, email, mail, or carrier pigeon (if you have one). We will ask you a few questions to identify the provider best fit for your needs and your provider will contact you and walk you through setting up your services to begin virtually or for a traditional office visit. Whether you are new to counseling or familiar we want you to feel free to ask us any questions at any time.
Payment is due at the time of service. You are free to ask us any questions regarding payments at any time. You choose what credit card, debit card, HSA, or FSA card you prefer to be stored on file when we set up your services to begin. This is to help the payment process to be easy and allows us to focus on the more important task of providing your care
Welcome Home
Here are a few of our services
Resources
“If you believe someone is at immediate risk for attempting suicide please call 911 and ask to speak to a “CIT” (Crisis Intervention Trained Officer (This a police officer with special training).
Tell the dispatcher that the person you are calling about has mental illness. If you know the diagnosis and current treatment status, be prepared to fit that into the context of immediate crisis you are calling
about. If you or someone you know is seeking non-emergency assistance please feel free to contact us for a suitable referral or resource.”
Social Media
We post inspirational and motivational daily content with useful pragmatic tips and thought food for intentional daily living. We are active on Facebook, Instagram, Twitter, Google, and LinkedIn. It’s important to cultivate depth in everyday life to keep from becoming machines, autopiloting through life. Sometimes we face significant problems, and sometimes we don’t. Purposeful living is more than about fixing what’s broken in our lives; it’s about making positive changes in how we live our life. This is a daily personal mission so we post often to help achieve this for ourselves and others – ♡
Helpful Articles
We share articles that go into more depth in many various areas of mental health, behavioral health, spiritual health, evidence-based models of treatment, and information demystifying psychotherapeutic care. We include pragmatic steps to guide you for self-help and hope these articles keep you encouraged and striving to grow and thrive as we also strive to do. – ♡
Got Questions?
Receiving psychotherapy can feel unfamiliar and maybe even uncomfortable to consider, especially if you’re considering therapy services for the first time or have had negative experiences in the past. There are so many questions you may have about the process. It is normal to feel anxious about contacting mental health providers directly. Because of this, we’ve compiled a list of the most common basic questions and hope it is helpful to satisfy any curiosity or need for more understanding.
Where Do I Start?
Great question! Just reach out to us any way you’d like. We also have a contact form and a referral form for you to use to make things easier. Once you’ve reached out, we’ll return your contact by greeting you and asking you a few questions to identify your needs to find the best fit provider, set an appointment, or provide a referral, or resource. Whether you are new to counseling or familiar we want you to feel free to ask us any questions at any time.
Bright Care Christian Counseling is in Oklahoma City, OK and provides counseling services for all ages. We offer specialists in mood and personality disorders, family matters, couples counseling, and youth issues. Feel free to contact us for more information or to schedule an appointment.