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8 months ago

Weekly women’s mental wellness virtual support group tonight @ 7:00pm! It’s free to join. For more info to attend contact us:

8 months ago

It’s not time to sit with your feelings when you’re feeling overwhelmed and at a breaking point. At that point it’s only time to identify what helpful things or what one helpful thing is under ... See more

8 months ago

Recognize feeling physically stressed, even if you’re not worried about anything. Take time throughout your day to give yourself natural dopamine by deep breaths through your nose and out your ... See more

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Create a story from your hope, not your hurt.

Bright Care Christian Counseling in Oklahoma City, OK. provides psychotherapy servicing teens and adults for mood instability, chaotic living, couples counseling, and identity crises.